Our personal training programs focus on total body conditioning. Each 30-minute session combines resistance exercises with cardiovascular, core, and functional exercises. Our fitness routines involve working with dumbbells, barbells, kettlebells, resistance bands, medicine balls, physio balls, and much more. Every Jason Smith Fitness personal training program is tailored to each individual’s goal. Whether your goal is to…
A good Prescott personal trainer delivers safe, effective, fun and interesting workouts to all fitness-training clients.
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about meHi my name is Kristie Raynor I am 28 years old living in Ypsilanti, MI with my Mom and Dad. I started internet marketing 3 years back when i was only 25 years old and just finished my college. I am obsessed with internet marketing and my main focus is on social media. I try to generate leads from facebook and twitter to my main website. I have 5 websites and actively adding more. Archives
January 2018
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